Yoga for adults; art for kids. All levels welcome.

We begin with a shared intention that children explore through stories and creation. Adults share a grounding but energetic flow. Sessions close with shared reflection.

Flow to a beat and embrace the day. Breathe and flow with friends.

All levels welcome. Adults only.

Shake it off, y’all.

BYOB and paint along with Bob Ross. Bring friends and a Friday vibe.

Adults only!

Share a peaceful, meditative flow, designed to foster feelings of grounding and release. The session ends with a cup of tea and optional community bonding. Women only.

Somatic art and yoga for adults. Relax into your breath and body, explore creative process-based drawing. No art experience is required - just a desire to grow and explore.

A loosely structured time to share ideas, gain insight, perspective, and receive kind feedback. Be prepared to connect, share, and grow. BYOB. Women only.